“We are born in relationship, we are wounded in relationship, and we can be healed in relationship.”
Harville Hendrix
A deeper understanding
Therapy provides a unique opportunity to deeply understand yourself, your relationships, and life’s challenges in ways that go beyond conversations with friends or family. It offers a neutral space where you can feel completely accepted, supported, and never alone in your journey.
Through open dialogue, professional guidance, and evidence-based techniques, therapy enables you to gain valuable insights, adopt new strategies, manage your emotions effectively, and work towards achieving your personal goals.
This approach helps foster greater harmony and connection in your life, empowering you to build stronger relationships and improve your overall well-being.
Support tailored to your needs
In-Person & Online·20 minutes free
A short introductory call to discuss your requests, answer questions, and explore how we can work together.
Perfect if you’re:
In-Person & Online·60 minutes · $100
Your personalized start — online or in person. We’ll explore your situation more deeply and build a plan that feels right for you.
This session is ideal for working with:
In-Person & Online·60 minutes · $100
Ongoing individual therapy for steady progress. Regular sessions to deepen the work and support your goals.
Common focus areas:
Common questions
In the first session, we’ll discuss your goals, current challenges, and create a plan tailored to your needs.
If you feel stuck, overwhelmed, or are seeking personal growth, therapy can provide support and strategies.
Yes! I offer both online and in-person sessions to accommodate your needs and preferences.
Each standard session lasts 60 minutes. A free 20-minute consultation is also available.
Ready to take the first step?
Now that all the logistics are covered, it’s time to focus on what truly matters — you.
I’m here to help you build a life filled with harmony, genuine connections, and inner strength.
Don’t wait any longer to prioritize yourself. Start today.
A simple process
1
Book a quick 20-minute online introductory call. We’ll discuss your needs, I’ll answer your questions, and explain how I work.
This is your first step toward change and new possibilities.
2
Before our meeting, I’ll ask you to answer a few simple questions to help us focus on your needs and make the most of our time together.
No preparation needed — just a few reflections.
3
Online or in-person session. After the consultation, we’ll decide if we’re a good fit to work together. If yes, we’ll schedule your first full session. If not, I’ll offer trusted referrals to support your journey.
Either way, you’re taking a powerful step toward your true self.