Relationship Counselling

Relationships shape so much of our lives, yet they can also bring some of our biggest challenges. If you’re feeling stuck, misunderstood, or uncertain about your relationship with a partner or family member, I’m here to help. My individual counselling sessions are designed to support you in making sense of these challenges and finding a way forward.

Together, we’ll explore the patterns and dynamics that may be affecting your relationships. This isn’t about placing blame—it’s about understanding how your thoughts, feelings, desires and actions interact with those of others. By gaining this insight, you’ll be better equipped to create meaningful changes and strengthen the connections that matter most to you.

Through our work, you’ll develop tools to handle conflict more effectively, communicate your needs with confidence, and build healthier boundaries. Whether you’re navigating family dynamics or wanting to improve your relationships overall, I’ll guide you with compassion and practical strategies tailored to your goals.