Relationship Counselling
Heal. Understand. Connect.
Relationships shape our lives — and sometimes challenge us the most.
Are you feeling stuck, unheard, or overwhelmed in your relationship with a partner, parent, or family member? You’re not alone — and you don’t have to figure it out on your own.
My individual counselling sessions are here to support you in making sense of these emotions and discovering a path forward — one rooted in clarity, self-respect, and healthier connections.
💡 What We'll Work On Together
In a safe and respectful space, we’ll gently explore the dynamics shaping your relationships — without blame or judgment.
You’ll gain insight into how your thoughts, emotions, patterns, and boundaries impact the way you connect with others. With this understanding, change becomes not only possible — but empowering.
🌱 Therapy Can Help You:
Understand what’s really going on beneath the surface
Break free from unhelpful patterns
Communicate more clearly and confidently
Set healthy, respectful boundaries
Navigate difficult family or partner dynamics
Rebuild trust, both in yourself and in others
💬 My Approach
Compassionate, client-centered support
No rush — we go at your pace
Focused on insight, tools, and lasting change
Tailored strategies for your unique story
💻 Available in-person or online
Whether you prefer a cozy in-person session or the flexibility of online counselling — I’m here to meet you where you’re most comfortable.
🔗 Ready to take the next step?
Let’s work together to build more fulfilling, grounded relationships — starting with the one you have with yourself.